Olive Oil Marinated Chicken: Healthy & Delicious

O l i v e O i l M a r i n a t e d C h i c k e n : H e a l t h y & D e l i c i o u s

Olive oil isn’t just for vegetables—it’s also the secret to tender, flavorful meats. With Savia Olive Oil, your chicken marinade becomes lighter, healthier, and more delicious. This recipe will turn your dinner table into a Mediterranean feast, bringing a touch of natural freshness to every bite.

🥗 Ingredients (for 4 servings)

  • 600 g chicken breast or thighs (julienned or whole pieces)

  • ½ tea glass Savia Olive Oil

  • 3 cloves garlic (crushed)

  • 1 tbsp yogurt

  • 1 tbsp lemon juice

  • 1 tsp thyme

  • 1 tsp red pepper flakes

  • 1 tsp black pepper

  • 1 tsp salt

👩‍🍳 Preparation

  1. In a large bowl, combine yogurt, lemon juice, garlic, salt, spices, and Savia Olive Oil.

  2. Add the chicken pieces and coat well with the marinade.

  3. Cover with plastic wrap and refrigerate for at least 2 hours (overnight for best results).

  4. Bake the marinated chicken at 200°C (390°F) for 25–30 minutes, or sear in a pan until golden.

  5. Serve hot.

✨ Serving Suggestion

Pair with grilled vegetables or a fresh arugula salad.
A sprinkle of lemon zest on top adds a refreshing finish.

💡 Savia Tip

The olive oil in the marinade makes the chicken juicier and more aromatic. No need to add extra oil while cooking—the marinade provides all the flavor you need.